Abhyangam is a traditional full-body Ayurvedic oil massage performed by two therapists working in synchronized movements. It uses warm, medicated herbal oils tailored to an individual’s body type (dosha).
Purpose & Benefits:
About Shirodhara:
Shirodhara is a deeply relaxing Ayurvedic therapy where a continuous stream of warm, medicated oil (or other therapeutic liquids) is gently poured over the forehead, particularly on the ‘third eye’ region.
Purpose & Benefits:
Nasyam is one of the Panchakarma therapies in Ayurveda, involving the gentle administration of medicated oils or herbal extracts through the nostrils. It is often preceded by a mild head and face massage and herbal steam therapy (as seen in the image) to open up nasal passages.
Purpose & Benefits:
Ayurveda at Sreenilayam reflects the true essence of India’s ancient healing tradition. Rooted in classical principles, it blends authenticity with genuine care to restore harmony of body, mind, and soul through personalized therapies, herbal treatments, and mindful living offering a serene space deeply connected to nature.
Built in the traditional Nalukettu style and designed as per Vastu Shastra, Sreenilayam blends Indian heritage with modern comfort, creating a serene space for healing and rejuvenation. Our spacious, well-kept rooms feature private bathrooms, Western toilets, and comfortable beds ensuring a restful and homely stay.
Beyond therapies, Sreenilayam is a peaceful haven where nature’s calm and Ayurvedic rhythms help you rediscover balance and well-being a place to revive, rejuvenate, and restore in the heart of authentic Ayurveda.
Authentic Ayurveda Treatments | Trusted Collaborations | Serene Kerala Locations | 25+ Years of Experience